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Why Pilates is good for Everyone!

  • Published in Pilates

Did you know that Pilates was invented by a man ( Joseph Pilates, look him up) for men, yet many men see Pilates as something only women do. As we women can recognise a good thing when we see it we hijacked it. Im here to tell you that EVERYONE yes EVERYONE (thats you men) should be doing Pilates. 

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